Irish Soda Bread

Irish Soda Bread - 3pts when cut into 12 servings

I eat it toasted, with raspberry preserves on top YUMMYNESS!

Ingredients

2 cups All Purpose Flour
2 cups Whole Wheat FLour
1 cup Wheat Germ
2 1/2 tsp Baking Soda
1 tsp Salt
3 cups Buttermilk

Directions
Preheat 350 Degrees
Combine all dry ingredients in the mixer, mix together on low speed
Warm Buttermilk to tepid, do not boil, and then slowly add it to the mixing bowl.
Spray loaf pan with Pam & fill with bread mix.
Carve a cutting ling accross the top.
Bake in the oven until brown, approximately 60-75 min.

When baked, remove from oven and turn out from pan and allow to cool on cooling rack or bread board.

Allow to cool completely before slicing!!!
Store in the fridge.
When ready to eat, toast and top with whatever!! YUMMYNESS!

Oven Fried Chicken

Oven Fired Chicken [4pts per drumstick]

This "fried" chicken is so moist, crunchy and loaded with flavor, but it doesn't leave you feeling guilty after you eat it. Something the whole family will love - I didnt tell my husband until after he ate it, that it was healthy...and he still loved it!

Ingredients

6 medium bone-in skinless drumsticks

2 1/2 cups bran flakes
3 tsp kosher salt, less if you are using regular salt
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp fresh black pepper
1/2 tsp cayenne pepper
5 tbsp Hellman's light mayonnaise
1 tsp Dijon mustard
Oil spray

Directions
1. Preheat oven to 400°. Line a baking sheet with foil and set a rack above. Spray rack with oil.
2. Crush cereal in a food processor or chopper. In a bowl mix crushed cereal with salt, paprika, garlic powder, black pepper and cayenne pepper. Place in a shallow dish or ziplock bag.
3. Combine mayonnaise and Dijon mustard. Using a cooking brush, brush onto chicken then coat chicken with crushed cereal mixture.
4. Place chicken on wire rack and spray with oil. Bake 35-40 minutes.